Squat gymnastics

Get fit, join in! Our chair gymnastics class.

Flexibility, coordination and endurance are the key to achieving your goals.

Exercise strengthens the cardiovascular system and is even more fun when done together.

Everyone is warmly invited to participate.

Every 1st and 3rd Wednesday of the month at 10:00 and 11:00

GenerationsButze, Kurländer Weg 11, 30419 Hanover

Comfortable clothing makes the exercises easier and is therefore desirable, as is bringing non-slip socks or light, comfortable slippers.

Drinks are available for you.

Registration is required.